Valeria Teles
Valeria Teles
The Healing Power Of Authentic Yoga
The Healing Power Of Authentic Yoga
The Healing Power Of Authentic Yoga
Friday 28th May 2021
Discover how authentic yoga can bring inner peace and mental wellness with insights from Fiona Agombar on 'A Quest for Well-Being'.
43 minutes
Informative
Empowering
Healing
Inspiring
Thought-provoking
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Fiona Agombar on Finding Inner Peace Through Authentic Yoga
Authentic yoga is just listening to the heart and acting from that truth.
Ever wondered how yoga can go beyond the mat to heal your mind and spirit? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Fiona Agombar, a seasoned yoga therapist in the Krishnamacharya Tradition. Fiona has dedicated her career to teaching yoga tailored for stress, burnout, and chronic fatigue conditions.
Her journey into yoga began in 2001, and since then, she has trained with some of the most respected names in the field, including TKV Desikachar and Adyashanti. Fiona's unique approach is rooted in listening to the heart and acting from that inner truth, making her sessions more than just physical exercise—they're a path to mental and spiritual well-being.
During their conversation, Fiona opens up about her personal experiences, including the challenges of caring for her terminally ill husband, which led her to take a five-year hiatus from teaching. She also touches on the transformative power of writing from the soul and connecting deeply with one's intuition. Fiona believes that authentic yoga is a powerful tool for calming the mind and finding inner peace. She emphasizes the importance of genuine human connections and courage in overcoming life's obstacles.
If you're looking to explore how yoga can help you navigate stress and find inner tranquility, this episode is a must-listen.