Mary Wagstaff
Mary Wagstaff
The Hangover Cure Nobody's Heard About
The Hangover Cure Nobody's Heard About
The Hangover Cure Nobody's Heard About
Wednesday 26th February 2025
Discover a simple trick to cure hangovers and break the cycle of regret with Mary Wagstaff's powerful advice on reclaiming your power.
10 minutes
Inspiring
Compassionate
Hopeful
Encouraging
Supportive
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
307 (View all)
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Episode Overview
- Use the phrase 'I can turn this around' to shift your mindset.
- This technique helps break the cycle of regret and disappointment.
- It's applicable in various areas of life, not just alcohol-related situations.
- Making conscious choices can lead to personal growth and empowerment.
- Self-compassion is key in overcoming triggers and setbacks.
'I can turn this around' - a simple phrase that can change everything.
Ever woken up with a pounding headache and a heavy heart after a night of drinking? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff shares an incredibly simple yet powerful trick to not only cure your hangover but also break the cycle of disappointment and regret. This technique isn't just for those battling alcohol; it’s a tool you can use whenever you feel you've fallen short in any area of life.
Mary’s approach is all about reclaiming your power and making conscious choices that align with your true self. She offers a fresh perspective on how to handle those moments when you feel stuck or overwhelmed, turning them into opportunities for growth and change. By simply telling yourself, 'I can turn this around', you can shift your mindset and take control of your actions.
Mary’s relatable stories and compassionate advice make this episode a must-listen for anyone on their journey to sobriety or personal improvement. Ready to break free from the cycle and embrace a new way of living? Tune in to find out how you can turn things around and start living the life you deserve.