Mary Wagstaff
Mary Wagstaff
Is Not Drinking a Form of Punishment? The Feminine Way to True Freedom
Is Not Drinking a Form of Punishment? The Feminine Way to True Freedom
Is Not Drinking a Form of Punishment? The Feminine Way to True Freedom
Thursday 27th February 2025
Explore how sobriety can be an act of self-love rather than deprivation with Mary Wagstaff's feminine approach to releasing alcohol.
16 minutes
Inspiring
Encouraging
Supportive
Informative
Hopeful
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
307 (View all)
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Episode Overview
- Your beliefs shape your experience of sobriety.
- Sobriety should be seen as an act of self-love, not deprivation.
- Create a safe space where not drinking is honoured.
- Shift your mindset and build new supportive beliefs.
- Question your current beliefs and align them with your true desires.
'If you want to believe that not drinking is the highest honour you could give to your life, that's what it will be.'
Ever wondered if giving up alcohol feels more like a punishment than a liberation? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff tackles a listener's question about the perception of sobriety. The listener asks, 'How do we ensure we're not using not drinking alcohol as a form of punishment or deprivation?' Mary dives into this thought-provoking topic, exploring how our beliefs shape our experience of sobriety.
She emphasises that the feminine way to release alcohol isn't about willpower or restriction, but about honouring oneself and embracing a new way of being. It's all about creating a safe space where not drinking is seen as an act of self-love rather than a sacrifice. Through her holistic approach, Mary shares how to shift your mindset and build new beliefs that support a fulfilling alcohol-free life.
She encourages listeners to question their current beliefs and develop new ones that align with their true desires. This episode is packed with practical advice and personal anecdotes, making it a must-listen for anyone on the journey to sobriety. Tune in to discover how you can transform your relationship with alcohol and live a life of true freedom.