Sheila Jane
Sheila Jane
The Dangerous Side Of Weight-loss!😉 My Fork Stabbing
The Dangerous Side Of Weight-loss!😉 My Fork Stabbing
The Dangerous Side Of Weight-loss!😉 My Fork Stabbing
Friday 20th November 2020
Sheila Jane candidly shares her weight loss journey, highlighting real-life struggles, triumphs, and insights from recovery programs.
38 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sheila Jane
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
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Episodes:
134 (View all)
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Get the buttons here!Sheila Jane's Rollercoaster: The Realities of Weight Loss and Recovery
We're just like us where we work out our muscles and you know when our muscles get really sore and then we can't lift our arm. And so, needless to say, uh, for The Past Two Days she hasn't been able to go on walks, because they say, when I did my research, that they really need to rest, and I mean the tail is really her rudder right, it's like her balance.
Weight loss isn't just about shedding pounds; it's about navigating the highs and lows that come with it. Sheila Jane knows this all too well. In this episode, she opens up about her journey on the WW Purple Plan, where she managed to lose 40 pounds in under a year. But it hasn't been smooth sailing.
From dealing with PMS-induced cravings to finding the right rain gear for her and her dog, Sheila's story is filled with real-life struggles and triumphs. Beyond weight loss, Sheila dives into her experiences with Al-Anon and Adult Children of Alcoholics recovery programs. She emphasizes the importance of healing from the inside out and stresses the need for self-care and stress management.
Whether you're on a similar journey or supporting someone who is, Sheila's candid storytelling and practical tips offer a relatable and inspiring perspective.