Sheila Jane
Sheila Jane
My WW (Weight Watchers) Apology To Myself
My WW (Weight Watchers) Apology To Myself
My WW (Weight Watchers) Apology To Myself
Thursday 12th November 2020
Sheila Jane shares her weight-loss journey and the power of self-forgiveness in 'Weight Loss & Recovery'. Tune in for heartfelt reflections and practical tips.
39 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Sheila Jane
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
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Episodes:
134 (View all)
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Get the buttons here!Sheila Jane's Heartfelt Apology: A Journey of Self-Love and Weight Loss
Recovery is not a master's program that I graduate from. I'll be here to reach for the healthy choices.
Ever wondered what it feels like to truly forgive yourself? In this episode of 'Weight Loss & Recovery with Sheila Jane', Sheila takes us on an emotional ride through her personal weight-loss and recovery journey. Following the WW Purple Plan, she shares her ups and downs, offering a candid look at her strategies for staying active and eating healthily. But it's not just about the physical changes. Sheila dives deep into the emotional aspects, emphasizing the importance of self-forgiveness.
She opens up about a poignant moment where she apologized to herself for past neglect, highlighting the necessity of treating our bodies with love and respect. Sheila also discusses the vital role of supportive relationships in her recovery. From her fellow recovery program members to her therapist and even her loyal dog, these connections have been instrumental in her success. She reminds us that recovery is ongoing and that it's perfectly okay to stumble along the way.
Sheila's story is a touching reminder that while the road to recovery may be long, it's filled with moments of growth and self-discovery. Tune in to hear her heartfelt reflections and gain some practical tips for your own journey.