Escaping the Codependent Narcissist Cycle with Ross Rosenberg
If you're codependent, you had attachment trauma at the earliest parts of your life.
What if your struggles with relationships stem from your earliest childhood experiences? In this compelling episode of 'Adult Child', Andrea sits down with Ross Rosenberg, a psychotherapist with over 35 years of experience in codependency, narcissistic abuse, and trauma. Ross is also the author of the best-selling book, 'The Human Magnet Syndrome', where he redefines codependency as Self-Love Deficit Disorder (SLDD).
This episode dives into Ross's theory that codependency is rooted in attachment trauma from early life, reshaping how we understand these complex dynamics. With over 23 million views on his YouTube channel, Ross brings a wealth of knowledge and practical advice to the table. He shares how generational trauma and toxic shame can shape our lives and offers tools for breaking free from the codependent narcissist trap.
Andrea and Ross's conversation is raw and insightful, touching on the importance of attachment, the power of healing, and how to navigate our emotions like anger and compassion. Whether you're dealing with your own codependency or supporting someone who is, this episode provides valuable insights and actionable steps towards recovery. Tune in for an enlightening discussion that could change the way you view your relationships and yourself.