Sandra K. on Healing Generational Trauma: A Journey of Recovery
I can see now that she loved me and that where I am now is because of the choices she made to raise me.
Ever felt the weight of your family's past affecting your present? In this episode of 'Adult Child', Andrea sits down with Sandra K., affectionately known as Shitshow Sandra, to discuss the lasting impact of growing up in a dysfunctional family. Sandra opens up about her experiences with complex trauma, alcoholism, and the burdens passed down through generations. This conversation is raw, real, and incredibly relatable for anyone on their own path to healing.
Sandra's story is a testament to the power of resilience and recovery, as she shares her ongoing journey with honesty and vulnerability. From tackling codependency to confronting toxic shame, Andrea and Sandra navigate these tough topics with compassion and empathy. Sandra also touches on spirituality and the concept of 'faithing', offering listeners a fresh perspective on finding strength and hope. If you're seeking inspiration and practical advice for your own recovery journey, this episode is a must-listen.
Join the conversation and discover how to turn the pain of the past into a path toward healing.