Lee Davy
Lee Davy
The Balanced Self: A Conversation With Will Black
The Balanced Self: A Conversation With Will Black
The Balanced Self: A Conversation With Will Black
Monday 19th July 2021
Join Will Black on '1000 Days Sober Podcast' as he shares his journey from alcoholism to life coaching with a focus on meditation, yoga, and mindfulness.
59 minutes
Inspiring
Empowering
Informative
Compassionate
Engaging
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
129 (View all)
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Get the buttons here!Will Black's Journey: From Rock Bottom to Life Coach
By sharing his story Will aims to spread awareness, destigmatize mental health and addiction and help those struggling break free of their limitations.
What happens when you hit rock bottom and find a way to climb back up? In this episode of the '1000 Days Sober Podcast', Lee Davy sits down with Will Black, a life coach who has turned his struggles with depression and alcoholism into a mission to help others. Will's story is not just about survival; it's about thriving and finding balance in life.
With three years of sobriety under his belt, he shares how he uses meditation, yoga, and mindfulness to guide his clients towards a balanced and fulfilling life. Will's approach is holistic, focusing on mental, emotional, and physical well-being. He opens up about the importance of forgiveness and compassion, both for oneself and others, and the need to let go of external sources of happiness.
This episode also tackles the often-overlooked obstacles like yoga and how personal coaching can help you live more consciously. If you're looking for inspiration and practical advice on breaking free from limiting behaviors, this conversation with Will Black is a must-listen.