Dennis Berry Talks Neuroception, Codependency, and Setting Boundaries on 1000 Days Sober Podcast
My job as a marriage, love, relationship coach isn't to tell you whether or not you belong together. But other than that, the only way that marriage coaching, counseling, therapy works really is when you work on yourself separately and then you bring your improved selves back into the relationship.
Imagine having the tools to transform your life from chaos to calm. In this episode of the '1000 Days Sober Podcast', host Lee Davy sits down with Dennis Berry, a Master Life Coach who has been helping people worldwide for over 15 years. Dennis, who has been sober since 2003, shares his wealth of experience in life mastery, discussing everything from neuroception and self-soothing during the pandemic to tackling fears and limiting beliefs.
You'll also hear about codependency, self-love, and the critical importance of personal boundaries in relationships. Dennis's journey from feeling helpless and hopeless to becoming a successful businessman, athlete, and family man is nothing short of inspiring. His mission? To help others find inner peace and success just as he did. He emphasizes the need for self-improvement before bringing that growth into relationships and the confidence required to leave a relationship that isn't right.
Lee and Dennis cover how to operate in your zone of genius and the delicate balance of identifying and acting on what's best for you in relationships. This episode isn't just informative; it's a lifeline for anyone looking to make significant changes in their life. Whether you're struggling with addiction, codependency, or just trying to set healthier boundaries, this conversation offers practical advice and heartfelt support.
Tune in to learn from Dennis's extensive experience and gain insights that could very well change your life. This episode is a must-listen for anyone committed to personal growth and a sober lifestyle.