Lee Davy
Lee Davy
On Separation: A Conversation With Amy Louise Cash
On Separation: A Conversation With Amy Louise Cash
On Separation: A Conversation With Amy Louise Cash
Monday 26th July 2021
Amy Louise Cash joins Lee Davy on the '1000 Days Sober Podcast' to discuss rediscovering self-worth, emotional growth, and healing after separation.
69 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Episodes:
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Get the buttons here!Rediscovering Self-Worth: Amy Louise Cash on Healing After Separation
If we are actually helping people to understand themselves and face off with their past traumas, they're actually creating space within their body to hold more of what they want in life.
How do you rebuild your life after a separation? In this episode of the '1000 Days Sober Podcast', Lee Davy chats with Amy Louise Cash, a transformational relationship coach and thought leader, about the journey of rediscovering self-worth and healing post-separation. Amy, who has guided women worldwide to unlock their truth and step into their most intentional selves, shares her personal experiences and professional insights on navigating this challenging transition.
She emphasizes the importance of having support and building a bigger emotional body to handle life's complexities. Amy also delves into trauma healing and somatic therapy, explaining how addressing past traumas can create space for new possibilities. The conversation touches on changing one's relationship with alcohol and cultivating conscious relationships. Amy encourages listeners to stay curious and open to the universe's questions, as this mindset can lead to profound personal growth.
Whether you're dealing with a recent breakup or seeking to deepen your emotional resilience, this episode offers practical advice and heartfelt encouragement to help you on your journey.