Yitz Epstein
Yitz Epstein
The Art of Letting Go/Surrender
The Art of Letting Go/Surrender
The Art of Letting Go/Surrender
Tuesday 12th July 2022
Join Yitz Epstein on the 'Narcissism Recovery Podcast' as he discusses the art of letting go and surrender in the journey to heal from narcissistic abuse.
Explicit
15 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
445 (View all)
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Get the buttons here!Embracing Surrender: Healing from Narcissistic Abuse with Yitz Epstein
Letting go is not the same as giving up, it is the art of surrendering and allowing things to naturally unfold and allowing ourselves to be guided by our intuition and inner wisdom.
Ever feel like you're holding on too tightly to things that no longer serve you? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the liberating concept of letting go and surrender. As a seasoned relationship life coach, Yitz shares his wisdom on how these powerful skills can transform your healing journey after narcissistic abuse. Letting go isn't about giving up; it's about releasing control and trusting the process.
Yitz explains how to identify areas in your life where you're clinging too tightly and offers practical tips for releasing attachments to people, outcomes, and material possessions. He emphasizes the importance of trusting both the universe and yourself, cultivating a mindset of abundance and gratitude. For survivors of narcissistic abuse, letting go can be particularly challenging. Often conditioned to strive for perfection and control, they may find it hard to release these habits.
But Yitz reassures listeners that surrendering can lead to profound healing and self-discovery. He encourages honoring your emotions and trusting your inner guidance as you navigate this path. This episode also highlights the MHC Healing Community Facebook Group, a supportive space for individuals on their healing journey. With free resources and a community of like-minded individuals, it offers a lifeline for those looking to reclaim their lives.
Tune in to this episode for a transformative perspective on letting go, and discover how surrender can bring you closer to inner peace and resilience.