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The One You Feed

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  • The Art of Letting Go and Getting Clear on Values with The Minimalists

The Art of Letting Go and Getting Clear on Values with The Minimalists

Tuesday 12th December 2023

Joshua Fields Millburn and TK Coleman share insights on minimalism, letting go, and intentional living on 'The One You Feed'.
64 minutes
Transformative
Informative
Empowering
Inspiring
Thought-provoking

About this podcast

The One You Feed
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Minimalism and Meaning: Insights from The Minimalists

Episode Overview

  • Challenging the idea of a 'mathematically correct' number of possessions
  • The impact of comfort clutter on our lives
  • Practical insights and advice on decluttering
  • The significance of questioning beliefs and values
  • Redefining healthy living based on unique experiences and aspirations
Whenever you decide that there's some path that is healthy for you and you want to begin walking down it, one of the frustrating things you're going to discover very quickly is that there are a whole lot of people that have been walking that path longer than you.
Ever wondered if less really could be more? In this episode of 'The One You Feed', Eric Zimmer sits down with Joshua Fields Millburn and TK Coleman, better known as The Minimalists. These two have a knack for turning the complex idea of minimalism into something relatable and actionable. Joshua shares his story of living the so-called corporate dream, surrounded by stuff but feeling empty inside.
This led him to rethink what truly mattered, sparking a journey towards a simpler, more intentional life. TK chimes in with his own reflections on how letting go of excess can clear the path for personal growth and happiness. Together, they tackle big questions like why we hold onto things that don’t serve us and how to make decisions that align with our core values.
If you're tired of the clutter—both physical and mental—this conversation offers practical tips on decluttering your life and mind. Expect to hear about the power of intentional decision-making, the pitfalls of consumerism, and why embracing discomfort can actually fuel your personal evolution. Perfect for anyone feeling overwhelmed by life's demands and looking to find more meaning with less.
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