Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
The 5 Steps to Managing a Crisis, with Dr. Jennifer Love
The 5 Steps to Managing a Crisis, with Dr. Jennifer Love
The 5 Steps to Managing a Crisis, with Dr. Jennifer Love
Tuesday 22nd December 2020
Discover a 5-step method for managing crises with Dr. Jennifer Love on The Brain Warrior's Way Podcast. Practical tips to handle tough situations effectively.
13 minutes
Informative
Empowering
Supportive
Hopeful
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Crisis Management Made Simple with Dr. Jennifer Love
When crisis strikes, we need to learn how to respond appropriately in order to get a grip on the situation.
Ever feel like life throws curveballs when you least expect it? You're not alone. In this enlightening episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Dr. Jennifer Love to chat about her five-step method for managing crises. Dr. Love, drawing from her book 'When Crisis Strikes', uses a clever analogy of the five fingers on your hand to break down crisis management into digestible parts.
Each 'finger' represents a step that helps you regain control and move towards healing. From focusing on what you can control to nurturing healthy relationships, this episode is packed with practical advice. Whether you're dealing with a personal emergency or just want to be better prepared for life's unpredictability, you'll find Dr. Love's approach refreshingly straightforward and incredibly useful. Tune in and equip yourself with tools to handle stress and difficult situations more effectively.