Connor Duffy
Connor Duffy
The 3 Biggest Contributors To Addiction
The 3 Biggest Contributors To Addiction
The 3 Biggest Contributors To Addiction
Friday 17th March 2023
Connor Duffy discusses trauma, emotional support, and environment as key factors in addiction on 'The Sober Plug'. Tune in for insights and hope.
Explicit
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
193 (View all)
Do you want to link to this podcast?
Get the buttons here!Unpacking Addiction: Connor Duffy on Trauma, Support, and Environment
When we don't have fulfillment, when our spirit is not being fed in a way that really gets us going, we suffer, and when we suffer, we look to escape.
What if the roots of addiction are closer to home than we think? In this episode of 'The Sober Plug', host Connor Duffy takes a hard look at the three biggest contributors to addiction, and some might catch you off guard. Connor opens up about how childhood trauma can deeply scar one's mental and emotional health, leading to addiction.
He explains that when children face trauma, they often internalize it, feeling a sense of shame and inadequacy that can pave the way for substance abuse later in life. But trauma isn't the only culprit. Connor highlights the critical role of emotional support during childhood. Without it, kids may seek solace in drugs or alcohol to numb their pain. He stresses that emotional support is as vital as physical support, urging parents to be mindful of their children's emotional needs.
Environment also plays a huge part in addiction. Growing up in a dysfunctional or abusive household can increase the risk of developing an addiction. Connor points out that when addiction is normalized in one's surroundings, it becomes easier to fall into the same patterns. Another eye-opener is the impact of a lack of fulfillment. When people don't find meaning or joy in their lives, they might turn to substances to fill the void.
Connor believes that when our spirit isn't nurtured, we suffer, and in our suffering, we seek escape. On a more hopeful note, Connor talks about the benefits of downtime in recovery. He encourages listeners to use their downtime to reflect and recharge, seeing it as a chance to reconnect with themselves. This episode isn't just about identifying problems; it's about finding hope and practical solutions.
Connor's candid reflections offer a fresh perspective on addiction and recovery, making this episode a must-listen for anyone on the journey to sobriety or supporting someone who is.