Connor Duffy
Connor Duffy
Setting Yourself Up For Success In Recovery
Setting Yourself Up For Success In Recovery
Setting Yourself Up For Success In Recovery
Tuesday 14th March 2023
Connor Duffy offers practical advice for early sobriety in 'The Sober Plug', focusing on managing triggers, setting boundaries, and self-discovery.
Explicit
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
193 (View all)
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Get the buttons here!Mastering Early Sobriety: Connor Duffy's Guide to Success
We have no idea who the hell we are, and it scares the shit out of us. It's a full time job and it pays in misery.
Kicking off your recovery journey can be daunting, but Connor Duffy from 'The Sober Plug' is here to make it a bit easier. In this episode, Connor breaks down three key areas to focus on to keep sobriety as stress-free as possible. He talks about the importance of being aware of your triggers and setting boundaries with toxic relationships. Connor doesn't shy away from sharing his own experiences, making his advice feel both relatable and practical.
One of his main points is avoiding places and situations that might tempt you to relapse. He recounts a personal story about feeling uncomfortable in a bar during early recovery, emphasizing the need to take it slow and prioritize your own well-being. Another crucial piece of advice is to avoid jumping into new relationships too soon. Connor shares how rushing into a relationship hindered his own progress, underlining the importance of getting to know yourself first.
He also advises against making major life decisions, like career changes or big financial moves, during the early stages of recovery. This episode is packed with Connor's candid insights and practical tips, making it a must-listen for anyone navigating the early days of sobriety. His down-to-earth approach and personal anecdotes provide both comfort and actionable advice, helping listeners set themselves up for success in their recovery journey.