Connor Duffy
Connor Duffy
Remember These 3 Quotes When You're Struggling
Remember These 3 Quotes When You're Struggling
Remember These 3 Quotes When You're Struggling
Tuesday 21st March 2023
Join Connor Duffy on 'The Sober Plug' as he shares three quotes to help you overcome life's challenges and stay strong in sobriety.
Explicit
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
203 (View all)
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Get the buttons here!Quotes to Strengthen Your Sobriety Journey
Strength through restraint is basically emphasizing the fact that we need struggles to build strength.
Feeling like sobriety is an uphill battle? Connor Duffy has got your back. In this episode of 'The Sober Plug', Connor dives into three impactful quotes that can change the way you tackle life's challenges and your journey to sobriety. First up, he talks about the power of perspective. Instead of worrying about staying sober forever, focus on making it through today. A sober day is a win! Next, he explores the idea of 'strength through restraint'.
Embracing struggles can actually build your mental and physical resilience. Lastly, Connor introduces his H.A.L.T. method – a handy tool for mastering emotions. Hungry, Angry, Lonely, Tired – these are the feelings that can derail you. Recognizing and addressing them can keep you on track. This episode is packed with practical advice and inspiration to help you stay strong and positive on your sobriety journey.