Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Tethered Falcon (45 min)
Tethered Falcon (45 min)
Tethered Falcon (45 min)
Monday 4th November 2019
Unlock inner light with the Tethered Falcon meditation from 'Happy Mind'. Experience higher consciousness and peace. Listen now.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Unlocking Inner Light: The Tethered Falcon Meditation
Your whole life, you have been searching for happiness, longing for peace...now, suddenly, you know that this dazzling, wild brilliance beside you will satisfy your craving.
What if you could tap into a vast inner reservoir of light and love? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Serena guides you through a 45-minute meditation inspired by medieval masters like Hafez and Augustine. This session, known as the 'Tethered Falcon', uses the metaphor of a falcon to help you access your deeper, wiser self.
Imagine yourself as the falcon, moving through cycles of darkness and light, breaking free from illusions of separation to experience the brilliance of love and light. Serena's gentle guidance helps you let go of longing and embrace the present moment. As she puts it, 'Your whole life, you have been searching for happiness, longing for peace...now, suddenly, you know that this dazzling, wild brilliance beside you will satisfy your craving'.
Cover your eyes with your right hand during the darker parts of the meditation for an enhanced experience. Perfect for anyone looking to explore mindfulness, visualization, and the power of living in the now, this episode offers a transformative journey to higher consciousness and inner peace.