Parkinsons Recovery
Parkinsons Recovery
Tension and Trauma Releasing Exercise (TRE®)
Tension and Trauma Releasing Exercise (TRE®)
Tension and Trauma Releasing Exercise (TRE®)
Thursday 27th August 2015
Discover how TRE® exercises can help Parkinson's patients release stress and tension, easing symptoms and calming the nervous system.
59 minutes
Informative
Empowering
Healing
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Hopeful
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Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Recovery Reimagined
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Get the buttons here!Unlocking Relief: How TRE® Can Ease Parkinson's Symptoms
I think the bottom line and my final point is this is a natural mechanism in the human body. It's a very harmless, effective and easy therapeutic intervention for a stress family and they don't have to use the word therapy.
What if there was a way to ease the physical and emotional toll of Parkinson's disease? In this episode of 'Pathways to Parkinson's Relief', Dr. David Berceli, PhD, introduces listeners to Tension and Trauma Releasing Exercise (TRE®). This innovative series of exercises is designed to help the body release deep-seated stress, tension, and trauma through natural shaking or vibrating mechanisms. Imagine your body naturally calming itself down and returning to balance - that's what TRE® aims to achieve. Dr.
Berceli delves into the science behind TRE®, explaining how these exercises can activate a reflex mechanism that releases muscular tension and soothes the nervous system. For those grappling with Parkinson's, this could mean a significant reduction in symptoms and an improved quality of life. But TRE® isn't just for Parkinson's patients; it offers therapeutic value for anyone dealing with stress or trauma.
You'll also hear about practical tips for practicing TRE® at home, the benefits of attending workshops, and even how to become a certified TRE® practitioner. Dr. Berceli shares his research on the effectiveness of TRE® for conditions like PTSD, making this episode a treasure trove of information for anyone interested in holistic healing methods. If you or someone you know is navigating the challenges of Parkinson's, tune in to learn about a promising approach that could bring much-needed relief.