Jean Oswald's Holistic Approach to Parkinson's Recovery
Healing happens when people have a positive attitude. Essential oils can help with symptom relief, but it's important to use them safely and with a quality product.
Ever wondered how a holistic approach could help manage Parkinson's disease? Jean Oswald, a holistic nurse, aromatherapist, and life coach, shares her wealth of knowledge on the intricate dance between body, mind, and spirit in the journey to recovery. This episode dives into practical changes you can make at home, from tweaking your diet and supplements to reducing toxic chemicals in your environment. Jean also emphasizes the importance of restful sleep, managing depression, and keeping stress at bay.
Essential oils play a significant role in her strategy, and she highlights the best ones for alleviating Parkinson's symptoms, like lemon, peppermint, and lavender. But it's not just about the oils; it's about using them safely and effectively. Jean's advice extends to finding a good coach to guide you through your recovery, underscoring that a positive attitude can make a world of difference.
If you're looking for a comprehensive guide to holistic health tips for Parkinson's, this episode is packed with actionable insights and supportive advice. Tune in to hear how you can take control of your recovery journey with Jean Oswald's expert guidance.