- We Know Jack.
- We Know Jack.
Tara V. / Inner View V
Tara V. / Inner View V
Tara V. / Inner View V
Friday 16th February 2024
Join Tara V. as she discusses emotional sobriety, the third step of recovery, and the power of aligning with reality to overcome addiction.
Explicit
60 minutes
Informative
Hopeful
Compassionate
Engaging
Supportive
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
188 (View all)
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Get the buttons here!Breaking Free: Tara V. on Emotional Sobriety and Mental Clarity
Episode Overview
- The third step of recovery focuses on surrender and aligning with reality.
- Choices are likened to prayers, seeking guidance from a higher power.
- Recognising wrong thinking is crucial in overcoming addiction.
- Personal experiences can offer valuable insights into the recovery process.
- Emotional sobriety involves dismantling illusions created by misguided thoughts.
Our choices, in my estimation, are prayers. We always want something for the choices we make.
In this episode of 'Mental Obsession Discussion / Emotional Sobriety', Tara V. joins the conversation to explore the intricate web of thoughts that fuel addiction and the journey towards emotional sobriety. Tara, a seasoned communication professional with over two decades of experience, brings her expertise to the table, making this episode both insightful and engaging. The hosts dive deep into the third step of recovery, which is all about surrender and aligning oneself with reality and sanity.
They discuss how our choices are akin to prayers, seeking a conscious connection with a higher power to guide us through our struggles. The conversation touches on the importance of recognising wrong thinking and the impact it has on our lives. By acknowledging our misguided thoughts, we can begin to dismantle the illusions that keep us trapped in addictive behaviours. Tara shares her personal experiences and professional insights, making complex concepts accessible and relatable.
This episode is a must-listen for anyone grappling with addiction or seeking to understand the mental aspects of recovery. The hosts' candid discussion offers a blend of practical advice and philosophical musings that will leave you reflecting on your own journey towards sanity and emotional sobriety. Don't miss out on this enlightening conversation that promises to challenge your perceptions and inspire change.