- We Know Jack.
- We Know Jack.
MOD LXIX
MOD LXIX
MOD LXIX
Sunday 11th February 2024
Explore self-will, freedom of choice, and emotional sobriety with Jack, Ty, and Gabe in this engaging episode of 'Mental Obsession Discussion / Emotional Sobriety.'
Explicit
110 minutes
Engaging
Informative
Hopeful
Humorous
Supportive
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
187 (View all)
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Get the buttons here!Breaking Free from Obsessive Thoughts: A Journey to Emotional Sobriety
Episode Overview
- Our freedom to think doesn't mean all thoughts are beneficial or true.
- Obsessive thoughts can cloud reality and lead to false beliefs.
- Recognising these patterns helps make more inclusive choices.
- Emotional sobriety involves letting go of illusions and embracing the present.
- Humour can be a valuable tool in the recovery journey.
Simply because we have the right to think what we want doesn’t make what we think right
In this episode of 'Mental Obsession Discussion / Emotional Sobriety,' Jack, Ty, and Gabe dive into the complexities of self-will, freedom of choice, and the often deceptive nature of our thoughts. Recorded on Super Bowl Sunday, the trio explores how our obsessive thoughts can cloud reality, leading us to believe in illusions that don't truly exist. They discuss the idea that while we have the freedom to think whatever we want, not all thoughts are beneficial or true.
The conversation touches on the concept of absolute reality and how it contrasts with our limited perceptions shaped by obsessive thinking. By recognising these patterns, they argue, we can start to make more inclusive and beneficial choices in the present moment. The episode is peppered with light-hearted banter and profound reflections, making it both engaging and thought-provoking. Jack shares personal anecdotes about the struggle with accepting reality and the pain that comes from clinging to false beliefs.
The discussion ultimately aims to offer a fresh perspective on how to achieve emotional sobriety by letting go of obsessive thoughts and embracing the present moment. If you're looking for a mix of humour, deep insights, and practical advice on emotional sobriety, this episode is a must-listen.