- We Know Jack.
- We Know Jack.
Tara V. / Inner View IV
Tara V. / Inner View IV
Tara V. / Inner View IV
Wednesday 7th February 2024
Join Tara V. as she explores the mental obsession at the heart of addiction and how understanding our thoughts can lead to emotional sobriety.
Explicit
88 minutes
Informative
Engaging
Supportive
Thought-provoking
Honest
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
173 (View all)
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Get the buttons here!Breaking Free from Mental Obsession with Tara V.
Episode Overview
- Understanding the role of mental obsession in addiction.
- How obsessive thinking distorts reality.
- Strategies for achieving emotional sobriety.
- The impact of thoughts on compulsive behaviours.
- Recognising broader life possibilities beyond immediate thoughts.
What we think about is what we struggle with. What we choose to think about is what we struggle with.
In this episode of 'Mental Obsession Discussion / Emotional Sobriety', Tara V. brings her extensive experience in communication to a fascinating conversation about the mental obsession at the core of addiction. Tara, a strategic communication professional with over 20 years of experience, shares her journey and insights into how our thoughts shape our reality. The discussion dives deep into the concept of emotional sobriety, highlighting how obsessive thinking can distort our perception and lead to compulsive behaviours.
Tara and the host explore how acknowledging and understanding these thought patterns can help us break free from the cycle of addiction and lead healthier, more fulfilling lives. They also touch on the importance of seeing beyond our immediate thoughts and recognising the broader possibilities that life offers. With a blend of personal anecdotes and professional reflections, this episode provides a unique perspective on the intersection of communication, thought, and addiction recovery.
If you're looking for an engaging and thought-provoking conversation that sheds light on the mental aspects of addiction, this episode is a must-listen.