- We Know Jack.
- We Know Jack.
MOD LXVIII
MOD LXVIII
MOD LXVIII
Sunday 4th February 2024
Explore the connection between obsessive thoughts and emotional sobriety in this episode. Learn how recognising reality's absoluteness can transform your mindset.
Explicit
114 minutes
Informative
Hopeful
Compassionate
Supportive
Authentic
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Breaking Free from Obsessive Thoughts: Emotional Sobriety Explored
Episode Overview
- Understanding reality's absoluteness can change your thinking dynamic.
- Obsessive thoughts can lead to various compulsive behaviours.
- The 12-step programme principles are crucial for overcoming addiction.
- Honesty plays a key role in achieving emotional sobriety.
- Recognising mental conflicts helps in living a balanced life.
When we decide something that is wrong is right, we create a collision.
In this episode of 'Mental Obsession Discussion / Emotional Sobriety', the hosts dive into the complex interplay between obsessive thoughts and emotional sobriety. The conversation kicks off with a discussion on how recognising the absoluteness of reality can change one's thinking dynamic. Mark shares his journey of understanding that reality is independent of his thoughts, which led to a significant shift in his mental state.
The hosts discuss how compulsive behaviours, whether related to alcohol, drugs, or other addictions, are rooted in the mistaken belief that thoughts create reality. This episode explores the idea that thinking is dependent on an unchanging reality, and when we believe otherwise, we create mental conflicts that manifest as various compulsions and addictions. The hosts stress the importance of honesty and the principles of the 12-step programme in overcoming these challenges.
They argue that recognising and accepting the absolute nature of reality can lead to a more peaceful and stable life. The discussion is peppered with personal anecdotes and reflections, making it relatable and engaging. If you're struggling with obsessive thoughts or compulsive behaviours, this episode offers valuable insights into achieving emotional sobriety and living a more balanced life.