Matt Finch and Chris Scott
Chris Scott
Tapping Into the Optimization Pillar of Recovery - Featuring Chris Engen, Founder of Nutrition 4 Recovery (Ep. 228)
Tapping Into the Optimization Pillar of Recovery - Featuring Chris Engen, Founder of Nutrition 4 Recovery (Ep. 228)
Tapping Into the Optimization Pillar of Recovery - Featuring Chris Engen, Founder of Nutrition 4 Recovery (Ep. 228)
Tuesday 7th September 2021
Discover how to optimize life post-recovery with Chris Engen. Learn about habit formation, productivity, and nutritional support on Elevation Recovery Podcast.
31 minutes
Empowering
Informative
Thought-provoking
Encouraging
Educational
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
352 (View all)
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Get the buttons here!Transforming Life After Addiction: Insights from Chris Engen on Recovery Optimization
I remember very vividly thinking I have a choice, like I don't have to drink...when you continue that habit and that neural pathway...it's not only the two hours of drinking but it's also the recovery time.
Ever wondered what life looks like after addiction recovery? Chris Scott sits down with Chris Engen, the founder of Nutrition 4 Recovery, to shed light on this very topic. Engen, who is Board Certified in Holistic Nutrition and holds an Advanced Certification as a Recovery Nutrition Coach, shares his unique perspective on optimizing life post-recovery. They chat about how to create new neural pathways and change habits for the better.
Engen dives into the impact of drinking on work productivity and the importance of effective time management. He also highlights the benefits of targeted amino acids and blends in aiding recovery. Whether you're in recovery yourself or supporting someone who is, this episode offers practical tips and valuable insights to help you navigate this challenging journey.