Buddy C.

Sober Meditations

Buddy C.

  • Tao and Recovery 20 Min 8 of 8

Tao and Recovery 20 Min 8 of 8

Sunday 19th January 2020

Discover acceptance in recovery with Buddy C.'s final meditation in the Tao and Recovery series, featuring The Vinegar Tasters story.
Explicit
20 minutes
Informative
Empowering
Hopeful
Healing
Inspiring

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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The Vinegar Tasters: Finding Peace Through Acceptance in Recovery

Recovery is all about acceptance.
Ever heard of 'The Vinegar Tasters'? It’s an ancient tale featuring Buddha, Confucius, and Lao Tzu, and it's at the heart of this episode with Buddy C. In this final 20-minute meditation of the Tao and Recovery series, Buddy delves into the concept of acceptance. As a recovering alcoholic, Buddy found it challenging to wrap his head around the idea of a higher power until he stumbled upon Taoism and the Tao Te Ching.
This philosophy made the idea more approachable and less daunting for him. Buddy shares his journey of learning to let go of control and accept life as it is, a lesson vividly illustrated by The Vinegar Tasters story. This tale shows how different perspectives can lead to peace and understanding. But Buddy doesn’t stop there; he also talks about how practicing gratitude and helping others can bring clarity and purpose to your life.
If you’re navigating the rocky path of recovery, Buddy’s experiences and insights might just offer you a new perspective. His open-minded approach to sobriety, including elements from Taoism, provides a unique blend of wisdom and practical advice. Tune in for an episode that promises not just to enlighten but also to inspire you on your own journey towards acceptance and peace.