Buddy C.
Buddy C.
Tao and Recovery 10 Min 2 of 8
Tao and Recovery 10 Min 2 of 8
Tao and Recovery 10 Min 2 of 8
Sunday 19th January 2020
Join Buddy C.'s 10-minute Taoist meditation on letting go. Discover practical tips for finding peace in your alcohol recovery journey.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!Embrace Serenity: Buddy C.'s Taoist Wisdom for Letting Go
In losing, much is gained and in succeeding, much is lost.
Feeling like you're carrying the weight of the world on your shoulders? Buddy C. knows that struggle well. In this episode from the 'Tao and Recovery' series, he shares a 10-minute meditation focused on the art of letting go. Drawing from his own journey through alcoholism and recovery, Buddy offers a fresh perspective on the concept of a 'Higher Power' through the lens of Taoism and the Tao Te Ching.
This isn't just about finding peace; it's about understanding how surrender can be a powerful tool in your recovery toolkit. Buddy dives into his personal experiences, recounting how Taoism made the idea of a Higher Power more relatable and less daunting. He explores the paradoxical truth that sometimes, to hold on, you must first let go. With quotes from the Tao Te Ching, Buddy illuminates the path to inner peace and surrender.
Whether you're new to recovery or have been on this journey for years, his insights offer practical ways to incorporate letting go into your daily life. You'll hear Buddy's genuine voice as he encourages you to keep a meditation journal, find someone to love, or do something kind for another person. These small acts can make a big difference in your recovery journey.
By the end of this meditation, you'll feel more equipped to embrace the serenity that comes with letting go. This episode is perfect for anyone seeking a moment of calm amidst the chaos of recovery. Tune in and let Buddy C.'s soothing guidance help you find your way to peace and acceptance.