Buddy C.
Buddy C.
Tao and Recovery 10 Min 3 of 8
Tao and Recovery 10 Min 3 of 8
Tao and Recovery 10 Min 3 of 8
Sunday 19th January 2020
Join Buddy C. for a 10-minute meditation on 'being empty', blending Taoist wisdom with recovery insights. Find peace through surrender.
Explicit
10 minutes
Inspiring
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
464 (View all)
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Get the buttons here!Embracing Emptiness: Buddy C's Taoist Journey in Recovery
For me, it's really more of how I misunderstood him. How to be empty is what I'm learning.
Ever wondered how letting go can be the key to finding peace? Buddy C. takes you on a journey through his third 10-minute meditation in the Tao and Recovery series. As someone who struggled with the concept of a Higher Power, Buddy found solace in Taoism and the teachings of the Tao Te Ching. In this episode, he shares how 'being empty' has become a cornerstone in his recovery journey.
Drawing from his own battles with control and surrender, Buddy offers practical insights and a calming breathing exercise to help you connect with your inner self. He also reads thought-provoking quotes from the Tao Te Ching, making complex ideas accessible and relatable. This meditation isn't just about listening; Buddy encourages you to jot down your thoughts and feelings in a journal, making it a deeply personal experience.
If you're looking for a way to incorporate spirituality into your recovery, this episode is a must-listen.