Tao and Recovery 10 Min 1 of 8Tao and Recovery 10 Min 1 of 8
Sober Meditations
Providence - All Is as It Should Be! Meditation 1 of 8 Hi, I am Buddy C, and this is our first 10 minute meditation in our Tao and Recovery Series. As an alcoholic, describing God as a “Higher Power” was new for me. Taoism and the Tao Te Ching has...
10:06•19 Jan 2020
Taoism and Recovery: Buddy C.'s 10-Minute Meditation on Providence
“We can just go with the flow, knowing that things are going to work out the way they're supposed to work out and I can be at peace regardless of what's going on, which is what I'm looking for anyway.”
Ever wondered how ancient philosophies can help in modern recovery journeys? Buddy C. has a unique take on this. In the first 10-minute meditation of his 'Tao and Recovery' series, Buddy delves into the concept of providence—believing that everything is as it should be. As someone who has battled alcoholism and found solace in Taoism, Buddy shares how this philosophy has reshaped his understanding of a 'Higher Power'.
He talks about how surrendering control and practicing gratitude have been pivotal in his recovery. Buddy's approach is not just theoretical; it's deeply personal. He recounts his own struggles, including multiple relapses and a near-death experience, before embracing the idea of being powerless over alcohol. Since 2008, he has maintained sobriety, integrating Taoist principles into his daily life.
This episode is perfect for anyone looking to find peace and a deeper understanding of their recovery journey through the lens of Taoism.
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