Buddy C.
Buddy C.
Tao and Recovery 10 Min 1 of 8
Tao and Recovery 10 Min 1 of 8
Tao and Recovery 10 Min 1 of 8
Sunday 19th January 2020
Discover how Taoism aids recovery with Buddy C.'s 10-minute meditation on providence, surrender, and gratitude in the first episode of the Tao and Recovery series.
Explicit
10 minutes
Inspiring
Empowering
Hopeful
Transformative
Engaging
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!Taoism and Recovery: Buddy C.'s 10-Minute Meditation on Providence
We can just go with the flow, knowing that things are going to work out the way they're supposed to work out and I can be at peace regardless of what's going on, which is what I'm looking for anyway.
Ever wondered how ancient philosophies can help in modern recovery journeys? Buddy C. has a unique take on this. In the first 10-minute meditation of his 'Tao and Recovery' series, Buddy delves into the concept of providence—believing that everything is as it should be. As someone who has battled alcoholism and found solace in Taoism, Buddy shares how this philosophy has reshaped his understanding of a 'Higher Power'.
He talks about how surrendering control and practicing gratitude have been pivotal in his recovery. Buddy's approach is not just theoretical; it's deeply personal. He recounts his own struggles, including multiple relapses and a near-death experience, before embracing the idea of being powerless over alcohol. Since 2008, he has maintained sobriety, integrating Taoist principles into his daily life.
This episode is perfect for anyone looking to find peace and a deeper understanding of their recovery journey through the lens of Taoism.