Embracing Menopause: Wisdom and Transformation with Susan Willson
Episode Overview
Menopause can be a time for healing unfinished business. It’s an opportunity to tap into innate wisdom and creativity. Building a supportive community is crucial during this transition. Managing symptoms with practical tips can make the process smoother. Challenging societal norms around ageing can lead to personal growth.
Menopause is not the end; it's a powerful transition into a new, creative, and wise phase of life
In this engaging episode of 'Compassionate Conversations', host Esther Kane sits down with Susan Willson, a certified nurse midwife and author of 'Making Sense of Menopause'. With over 40 years of experience in women's health, Susan shares her wisdom on how menopause can be a transformative and empowering phase in a woman's life. They dive into the often misunderstood aspects of menopause, discussing how it can be a time to heal unfinished business and tap into innate creativity and wisdom.
Esther and Susan explore the spiritual and holistic dimensions of menopause, moving beyond the horror stories to reveal its potential for personal growth and self-discovery. Susan’s approach is not just feminist but also deeply spiritual, offering a bird’s eye view of life’s journey and encouraging women to embrace this stage with positivity and purpose. Whether you're dreading menopause or already experiencing it, this episode provides valuable insights and practical advice to navigate this transition gracefully.
From discussing the importance of a supportive community to sharing practical tips for managing symptoms, Esther and Susan offer a refreshing perspective that challenges societal norms around ageing and femininity. By the end of the episode, you'll feel more informed, less fearful, and ready to embrace the wisdom that comes with this natural phase of life. Tune in to learn how menopause can be a powerful time of self-reinvention and empowerment.