Darren Littlejohn

The 12-Step Buddhist Podcast

Darren Littlejohn

  • Taking Refuge in Compassion

Taking Refuge in Compassion

Saturday 3rd June 2023

Join Darren Littlejohn as he explores the healing power of compassion in overcoming trauma and addiction in 'The 12-Step Buddhist Podcast'.
Explicit
22 minutes
Empowering
Transformative
Informative
Inspiring
Supportive

About this podcast

The 12-Step Buddhist Podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
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Finding Compassion: A Healing Path for Trauma and Addiction

Episode Overview

  • Explore the profound teachings of taking refuge in compassion
  • Understand the integration of Buddha superintelligence within
  • Discover the transformative power of self-compassion and empathy
  • Embody ancient dharmic principles for healing and empowerment
  • Embark on a journey of compassion and self-discovery
You're healing as a healer. You're healing yourself. You're healing others. You're radiating light emanating from the pure heart center. All rainbow lights, bodhisattva of compassion.
What if the key to overcoming addiction and trauma lies in compassion? In this episode of 'The 12-Step Buddhist Podcast', Darren Littlejohn takes listeners on a heartfelt exploration of how understanding our true nature can lead to profound healing. Darren, with his unique blend of Buddhist wisdom and modern psychology, dives deep into the concept of 'Buddha Superintelligence' – a state of absolute compassion that exists within all of us, even if we can't always see it.
He shares practical methods to tap into this compassion, emphasizing its importance in the recovery journey. Through engaging discussions and guided practices, Darren helps listeners recognize and nurture their innate compassionate selves. Whether you're grappling with addiction, trauma, or just looking to deepen your emotional resilience, this episode offers valuable insights and tools. It's not just about staying sober; it's about finding a compassionate path to a healthier, more balanced life.