Darren Littlejohn

The 12-Step Buddhist Podcast

Darren Littlejohn

  • Curbing the Dharma Ego

Curbing the Dharma Ego

Friday 9th June 2023

Darren Littlejohn delves into the 'Dharma ego' in Buddhist recovery, offering insights and meditations to help dissolve it. Tune in for a transformative journey.
Explicit
25 minutes
Informative
Empowering
Thought-provoking
Transformative
Inspiring

About this podcast

The 12-Step Buddhist Podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
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Shedding the Ego: Insights from Buddhist Recovery Practices

Episode Overview

  • Darren Littlejohn discusses the concept of the Dharma ego and its impact on Buddhist practice within the context of recovery.
  • He emphasizes the importance of seeking deep understanding of Buddhist concepts from qualified masters.
  • Listeners are guided through meditation practices, encouraged to find stillness, dissolve the ego, and cultivate awareness.
  • Littlejohn's candid reflections and insights provide a compelling exploration of the complexities of ego and the transformative power of authentic Dharma practice within the recovery journey.
The Dharma ego is anything that I slap on that says, ah, I exist. This exists. This idea, this thought.
Ever pondered how your ego might be sabotaging your recovery journey? In this thought-provoking episode of The 12-Step Buddhist Podcast, Darren Littlejohn dives deep into the concept of the 'Dharma ego'. He challenges listeners to reflect on whether their spiritual practices are genuinely helping them let go of their ego or merely reinforcing it. Littlejohn’s candid reflections and engaging discussions provide a fresh perspective on how ego can subtly interfere with our path to healing and self-discovery.
He emphasizes the importance of seeking guidance from experienced masters to truly understand and overcome these challenges. With practical meditation exercises and insightful commentary, this episode offers valuable tools for anyone looking to deepen their recovery through authentic Dharma practice. Whether you're new to Buddhist recovery or a seasoned practitioner, you'll find Littlejohn's approach both enlightening and accessible. Tune in to explore how letting go of the ego can lead to a more genuine and compassionate self.