Brian Aganad
Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger
TAA 060: Mastery of the Fundamentals is Mastery
TAA 060: Mastery of the Fundamentals is Mastery
TAA 060: Mastery of the Fundamentals is Mastery
Thursday 26th July 2018
Brian Aganad discusses the importance of mastering yoga fundamentals for a successful practice in this episode of The Asana Academy Podcast.
35 minutes
Inspiring
Informative
Motivational
Thought-provoking
Engaging
About this podcast
Author:
Brian Aganad
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
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Episodes:
94 (View all)
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Get the buttons here!Mastering Yoga Basics: Brian Aganad's Guide to Success
If you want something, you need to commit to it.
What does it take to truly master yoga? In this episode of The Asana Academy Podcast, host Brian Aganad, a seasoned yoga teacher and handstand enthusiast, dives deep into the importance of mastering the fundamentals. Brian believes that a strong foundation is the key to success in yoga practice. But why are basics so crucial, and how can they transform your practice?
Brian shares his insights on why committing to the basics is not just for beginners but essential for yogis at any level. He emphasizes that understanding your body's anatomy and working on your weak points can lead to significant progress. Whether it's alignment or compressive ability, focusing on these foundational aspects can help you overcome limitations and grow in your practice. Brian also introduces his 'body breakthrough' program, designed to help practitioners understand their bodies better and build strength quickly.
This episode is packed with practical tips and motivational advice that can inspire you to commit to mastery in your yoga journey. If you're looking to elevate your practice by getting back to basics, this episode is a must-listen.