Brian Aganad
Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger
TAA 059: How to Build Laser Like Focus
TAA 059: How to Build Laser Like Focus
TAA 059: How to Build Laser Like Focus
Tuesday 24th July 2018
Brian Aganad shares tips on building focus, achieving goals, and enhancing your yoga practice on The Asana Academy Podcast.
53 minutes
Informative
Empowering
Motivational
Thought-provoking
Engaging
About this podcast
Author:
Brian Aganad
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
94 (View all)
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Get the buttons here!Unlocking Focus: Brian Aganad's Guide to Yoga and Goal Achievement
When you combine hard work with a rock-solid plan, all of a sudden things happen instantaneously.
Ever feel like your mind is all over the place? In this episode of The Asana Academy Podcast, Brian Aganad dives into the art of building laser-like focus. Whether you're struggling to stay on track with your yoga practice or find it hard to stick to your goals, Brian's got you covered. He breaks down why we often change plans too quickly and how having a clear, consistent approach can make all the difference.
You'll hear about the mindset needed to push through challenges and the importance of technical training and strength-building in yoga. Brian also touches on the benefits of proper alignment and a solid foundation, emphasizing how understanding your body's anatomy can lead to success. Plus, he introduces his body breakthrough program and shares why patience and commitment are key. If you're looking for practical advice to sharpen your focus and achieve your goals, this episode is a must-listen.