Brian Aganad
Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger
TAA 057: 3 Ways to Kill a Press Handstand
TAA 057: 3 Ways to Kill a Press Handstand
TAA 057: 3 Ways to Kill a Press Handstand
Friday 29th December 2017
Master the press handstand with Brian Aganad's expert tips on The Asana Academy Podcast. Learn about shoulder management, mobility, and more.
26 minutes
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About this podcast
Author:
Brian Aganad
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Categories:
Spiritual & Personal Growth Journeys
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Get the buttons here!Unlocking the Secrets to a Perfect Press Handstand with Brian Aganad
The reality of it is that you can go from not pressing to pressing in Three Months when you do it right. And once you have that as your engine, then there's no limit to what you can accomplish with your body.
Ever wondered why your press handstand isn't quite hitting the mark? In this episode of The Asana Academy Podcast, yoga teacher and handstand aficionado Brian Aganad breaks down the elusive art of the press handstand. Forget the frustration and guesswork—Brian offers practical advice that's easy to follow and actually works. Whether you're struggling with shoulder management, stuck in one of the three crucial phases, or just can't seem to nail your mobility, this episode has you covered.
Brian also sheds light on common pitfalls like mismanaging shoulder momentum and emphasizes the importance of a well-structured training philosophy. It's not just about getting upside down; it's about doing it safely and effectively. Perfect for yogis at any level, this episode promises to elevate your practice and help you achieve that picture-perfect press handstand you've been dreaming of.