Brian Aganad
Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger
TAA 043: How to Measure The Effectiveness Of Your Hand Balancing Training
TAA 043: How to Measure The Effectiveness Of Your Hand Balancing Training
TAA 043: How to Measure The Effectiveness Of Your Hand Balancing Training
Tuesday 28th February 2017
Discover practical tips for measuring and enhancing your hand balancing training with expert advice from Brian Aganad on The Asana Academy Podcast.
19 minutes
Informative
Empowering
Motivational
Encouraging
Authentic
About this podcast
Author:
Brian Aganad
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
94 (View all)
Do you want to link to this podcast?
Get the buttons here!Mastering Hand Balancing: Effective Training Tips from The Asana Academy
It's these behind-the-scenes things that tend to get lost, so to speak. You're making great progress in another one, right, another great area.
Hand balancing can seem like an elusive skill, but it doesn't have to be. In this episode of The Asana Academy Podcast, host Brian Aganad breaks down how to measure the effectiveness of your hand balancing training. Whether you're aiming for a flawless L-sit or working on your proserita c, Brian's insights will help you set benchmarks and track your progress effectively.
He emphasizes the importance of being creative in your practice and critically diagnosing your movements to avoid long plateaus. This episode is packed with practical advice to help yogis get stronger, fitter, and more confident in their hand balancing journey. Tune in and discover how to take your practice to the next level with Brian's expert tips and strategies.