Brian Aganad
Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger
TAA 034: Does Practicing “Wrong” Hurt Your Handstand Progression?
TAA 034: Does Practicing “Wrong” Hurt Your Handstand Progression?
TAA 034: Does Practicing “Wrong” Hurt Your Handstand Progression?
Friday 15th January 2016
Brian Aganad discusses avoiding common pitfalls in yoga practice and mastering handstands on The Asana Academy Podcast.
17 minutes
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Brian Aganad
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Spiritual & Personal Growth Journeys
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Get the buttons here!Mastering Handstands: Avoiding Common Pitfalls in Your Yoga Practice
Without the proper tactics and without the proper know-how, it becomes very hard to execute these movements.
Ever feel like you're stuck in your yoga practice, especially when it comes to mastering that elusive handstand? In this episode of The Asana Academy Podcast, yoga expert Brian Aganad dives into the common mistakes that can hinder your progress. Handstands require more than just strength and flexibility; they demand the right techniques and tactics. Brian explains how practicing the 'wrong' way can stall your progress and shares tips to troubleshoot your practice effectively.
Whether it's seeking advice from a seasoned teacher, watching instructional videos, or getting feedback from a yoga buddy, there are plenty of ways to refine your technique. Brian also emphasizes the importance of balancing strength with flexibility, as focusing too much on one can limit your overall progress. If you're ready to overcome those frustrating plateaus and elevate your yoga game, this episode is packed with practical advice and insights.
Tune in and learn how to identify and fix the weak spots in your practice, so you can finally nail that handstand!