Brian Aganad
Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger
TAA 002: Handstand Roadmap Pt. 2
TAA 002: Handstand Roadmap Pt. 2
TAA 002: Handstand Roadmap Pt. 2
Friday 4th September 2015
Master handstands with Brian Aganad's tips on The Asana Academy Podcast. Learn techniques, body awareness, and tech tricks to improve your practice.
23 minutes
Informative
Educational
Engaging
Motivational
Supportive
About this podcast
Author:
Brian Aganad
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
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Episodes:
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Get the buttons here!Mastering Handstands: Brian Aganad's Ultimate Guide
I really want this podcast to be a place where people can come to learn the finer intricacies of their practice and learn really those little, tiny, tiny tiny. It's like everything you need when you're stuck in your practice.
Ever struggled with handstands and wondered what you're missing? In this episode of The Asana Academy Podcast, yoga expert Brian Aganad dives deep into the art of mastering handstands. Brian breaks down various techniques for kicking up into a handstand, emphasizing the importance of body awareness and proprioception. He also highlights the need for developing arm and core strength as foundational elements for success.
Not just about the handstand itself, Brian shares why working on poses below the handstand can significantly boost your overall practice. He’s got tips on how to use technology to refine your form and suggests leaning on The Asana Academy community for support and motivation. Brian’s detailed insights help you understand personal points of improvement, making this episode a must-listen for anyone looking to elevate their yoga game.
If you're keen on unlocking the secrets of handstands and deepening your yoga practice, this episode is packed with actionable advice.