Allen Berger & Thom Rutledge

Emotional Sobriety: The Next Step in Recovery

Allen Berger & Thom Rutledge

  • Surviving Fire

Surviving Fire

Friday 17th January 2025

Hosts Thom Rutledge and Dr. Allen Berger discuss emotional sobriety during the LA wildfires with guests Josh S. and Danny B., exploring resilience and recovery.
48 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive

About this podcast

Emotional Sobriety: The Next Step in Recovery
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Emotional Resilience Amidst the Flames

Episode Overview

  • Discusses emotional sobriety during the LA wildfires.
  • Explores the duality of human nature in crises.
  • Shares personal stories from affected residents.
  • Offers practical advice for coping with trauma.
  • Highlights the importance of community support.
If someone spills the milk, we don't get focused on who spilled the milk. We focus first on cleaning it up.
In this gripping episode of 'Emotional Sobriety: The Next Step in Recovery', hosts Thom Rutledge and Dr. Allen Berger dive into the emotional turmoil caused by the Los Angeles wildfires. With their unique blend of empathy and insight, they welcome guests Josh S. and Danny B., both residents of the affected area, to share their personal experiences and how this disaster has impacted their recovery journeys.
The conversation explores the duality of human nature, highlighting both acts of kindness and instances of exploitation that arise in times of crisis. The hosts and guests discuss the importance of maintaining emotional sobriety, even when faced with overwhelming external chaos. They stress the need to balance action with acceptance, offering practical advice on how to cope with such life-altering events. This episode is a testament to the resilience of the human spirit and the power of community support.
It’s a must-listen for anyone looking to understand how to stay emotionally grounded in the face of adversity. Whether you're dealing with your own struggles or supporting someone else through theirs, this episode offers valuable insights and heartfelt stories that will resonate deeply.
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