Post-Traumatic GainsPost-Traumatic Gains
Emotional Sobriety: The Next Step in Recovery
Why are some people surpassingly resilient in sobriety, not only restoring to their wellness conditions pre-alcoholism and pre-trauma, but emerging even better than they were before? Conversely, why do some of us languish in stress and depression as a new normal, post alcohol, drugs, or traumatic exposure? Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com/ Check out Howard Malitz’ Seasons of Sobriety podcast: https://pod.link/1460539626 Join an ongoing Zoom meeting wherein participants read Bill Schaberg’s 30 Things: Practical Advice for Living Well chapter-by-chapter here: 11.00am East Coast / 4.00pm U.K. ID: 875 319 1947 Password: 2GROWIN Upcoming events with Allen Berger: https://abphd.com/events/ Follow us on social media. Podcast Twitter: @EmSobrietyPod Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST Zoom Link: https://us02web.zoom.us/j/5505019905 Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below): https://zoom.us/j/330149513 Password: 375986 For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings. We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
33:00•12 Jan 2025
Transforming Trauma: Thriving Beyond Addiction
Episode Overview
- Recovery can lead to personal growth beyond pre-addiction levels.
- Community support plays a crucial role in successful recovery.
- Emotional sobriety involves ongoing self-awareness and practice.
- Trauma can be a catalyst for significant personal development.
- Balancing individualism with community support is essential.
“You know, everything I was learning that was of any value was because I'd messed up so badly”
Why do some people bounce back stronger after trauma and addiction, while others struggle to regain their footing? This episode of Emotional Sobriety tackles this fascinating question head-on. Psychotherapists Thom Rutledge and Dr. Allen Berger are joined by Joe C., a member of Secular AA, to explore the concept of post-traumatic gains. They discuss why some individuals not only recover but thrive after facing significant challenges like alcoholism and trauma.
The conversation dives into the importance of community support, emotional sobriety, and the ongoing practice of self-awareness and growth. The hosts share personal anecdotes and professional insights, offering a blend of humour and heartfelt advice. They highlight the idea that recovery is not just about returning to a previous state but about evolving into a better version of oneself. This episode is packed with valuable lessons for anyone on a journey of recovery or supporting someone who is.
Don't miss out on these transformative discussions that could change how you view recovery and personal growth.
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