Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Post-Traumatic Gains
Post-Traumatic Gains
Post-Traumatic Gains
Sunday 12th January 2025
Explore why some thrive post-addiction while others struggle. Join Thom Rutledge, Dr. Allen Berger, and Joe C. for insights on emotional sobriety and growth.
33 minutes
Inspiring
Informative
Supportive
Hopeful
Engaging
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
184 (View all)
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Episode Overview
- Recovery can lead to personal growth beyond pre-addiction levels.
- Community support plays a crucial role in successful recovery.
- Emotional sobriety involves ongoing self-awareness and practice.
- Trauma can be a catalyst for significant personal development.
- Balancing individualism with community support is essential.
You know, everything I was learning that was of any value was because I'd messed up so badly
Why do some people bounce back stronger after trauma and addiction, while others struggle to regain their footing? This episode of Emotional Sobriety tackles this fascinating question head-on. Psychotherapists Thom Rutledge and Dr. Allen Berger are joined by Joe C., a member of Secular AA, to explore the concept of post-traumatic gains. They discuss why some individuals not only recover but thrive after facing significant challenges like alcoholism and trauma.
The conversation dives into the importance of community support, emotional sobriety, and the ongoing practice of self-awareness and growth. The hosts share personal anecdotes and professional insights, offering a blend of humour and heartfelt advice. They highlight the idea that recovery is not just about returning to a previous state but about evolving into a better version of oneself. This episode is packed with valuable lessons for anyone on a journey of recovery or supporting someone who is.
Don't miss out on these transformative discussions that could change how you view recovery and personal growth.