Self Love Unpacked: Guianna's Path to Sobriety on Destination Lavender
Self love- and I think I can probably agree that, just with the idea of being sober in general, which is the foundation of this podcast- is an act of self love, doing something for myself that I know is necessary for my ultimate wellness.
Have you ever wondered what self-love truly looks like? In this episode of 'Destination Lavender', host Guianna takes listeners on a heartfelt journey through the various forms of self-love that have supported her sobriety. From setting firm boundaries and mastering the art of saying no, to embracing honesty with herself and others, Guianna offers a treasure trove of personal stories and practical advice.
She dives into the power of affirmations and positive self-talk, the joy of treating oneself, and the value of seeking counsel. Each piece of advice is a stepping stone towards cultivating self-worth and care. Guianna's narrative is filled with hope and encouragement, urging listeners to see self-love as a vital component of their wellness journey. This episode is a beacon for anyone looking to deepen their relationship with themselves while navigating sobriety.