Guianna
Guianna
Learning to Have Fun
Learning to Have Fun
Learning to Have Fun
Thursday 14th April 2022
Guianna discusses the importance of having fun in sobriety and shares practical tips for integrating joy into your recovery journey.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Guianna
Overview:
Categories:
Sexual Empowerment & Identity
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Navigating Challenges in Recovery
Links:
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Episodes:
71 (View all)
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Get the buttons here!Rediscovering Joy: Making Fun a Priority in Sobriety
I still believe that there's that we can create room and we are allowed to create room to have fun.
Is fun something you feel you need to earn, or do you believe it’s a natural part of life? In this episode of 'Destination Lavender', host Guianna dives into the often overlooked but crucial element of fun in sobriety. For many on the path to recovery, fun can seem like a distant memory or even an indulgence they can no longer afford.
Guianna flips this notion on its head, arguing that fun is not just permissible but essential for healing and self-discovery. Drawing from her own experiences, including a recent trip to Cuba, Guianna shares candid reflections on the challenges and triumphs of incorporating fun into a sober lifestyle.
She encourages listeners to carve out moments of joy in their daily routines, suggesting simple yet effective practices like trying new activities without any pressure to excel, embracing playfulness, and letting go of perfectionism. Guianna acknowledges that reintroducing fun into life after years of addiction can be daunting. But she insists that through patience and persistence, it’s possible to reconnect with the joy of play and creativity.
Building relationships and engaging with others also play a significant role in this process, as shared experiences can amplify the sense of enjoyment and support. This episode is a heartfelt reminder that sobriety doesn’t have to be all about struggle and solemnity. By allowing themselves the grace to have fun, listeners can enrich their recovery journey and discover new dimensions of happiness and peace.
Tune in to hear Guianna’s inspiring insights and practical tips on making fun an integral part of a fulfilling sober life.