Luke Hand
Luke Hand
Sunday, 4/12/22
Sunday, 4/12/22
Sunday, 4/12/22
Sunday 4th December 2022
Join Luke Hand as he shares a Sunday of neutral moods and steady energy in this episode of 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1312 (View all)
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Get the buttons here!Luke Hand's Sunday Reflections: A Day of Neutral Moods
Ever wondered what a day of sobriety feels like when emotions are neither high nor low? In this episode of 'Luke Hand Diary', Luke Hand walks you through his Sunday, marked by a mood and energy level both rated at a steady 6. With the š emoji capturing his feelings, Luke offers a unique perspective on what it's like to navigate a day that's perfectly balanced between good and bad.
His reflections might resonate with anyone who has experienced those in-between days where nothing particularly exciting or dreadful happens, but life just flows. Whether you're looking for solidarity in your own journey or simply curious about Luke's day-to-day experiences, this episode provides a grounded and relatable narrative. Luke's honest account of his Sunday serves as a gentle reminder that not every day needs to be extraordinary to be meaningful.