Bob Gardner
Bob Gardner
Suicide (w. Michael & Yoshi)
Suicide (w. Michael & Yoshi)
Suicide (w. Michael & Yoshi)
Thursday 17th November 2022
Michael and Yoshi discuss suicide openly, sharing personal stories and practical tips to encourage candid conversations and prevent tragedies.
32 minutes
Informative
Empowering
Thought-provoking
Compassionate
Engaging
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
261 (View all)
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Get the buttons here!Facing the Unspoken: Michael and Yoshi's Heartfelt Discussion on Suicide
Talking about it helped me out of it, even though we didn’t like, even if it wasn’t like specifically defined, just being able to like, because we did talk through it in my head as kind of like a hypothetical.
Ever wonder why talking about suicide feels like walking on eggshells? Michael and Yoshi get real about this heavy topic in this episode of 'Alive and Free'. Suicide is the second leading cause of death for people up to age 45, yet it's rarely discussed openly. Michael shares a deeply personal story about missing the signs of his son's suicidal thoughts, even after hearing a cryptic story he wrote.
The conversation takes a raw and honest look at why so many people choose to end their lives, touching on societal pressures, the impact of social media, and the lack of open dialogue around mental health. Michael and Yoshi don’t just stick to statistics; they dive into their own experiences with suicidal thoughts and the challenges of recognizing them in others. They stress the importance of breaking the silence and fostering candid conversations to prevent these tragedies.
The episode also explores how parenting styles and societal expectations can weigh heavily on mental health, making it harder for people to reach out for help. One striking moment is when Michael recalls catching his son crying in his car, trying to talk a friend down from the edge. It's a powerful reminder that even those closest to us can be struggling in ways we might not see.
The episode wraps up with practical advice on how to retrain your body to handle difficult emotions and thoughts, offering hope and actionable steps for anyone touched by this issue. If you're looking for a heartfelt, no-nonsense discussion on suicide that combines personal stories with practical advice, this episode is a must-listen. Michael and Yoshi's openness might just inspire you to start a conversation that could save a life.