Steph
Steph
What’s the point?
What’s the point?
What’s the point?
Wednesday 28th October 2020
Stephanie Moyer and Sean explore anxiety, motivation, and personal growth in sobriety, sharing practical tips and heartfelt stories.
29 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Steph
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
10 (View all)
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Get the buttons here!Facing Anxiety Head-On: Sean's Journey to Motivation
I think, when you said, like, we want to be our best friends, I love that too, because you wouldn't say things to your friend negatively, because then your friend's not going to come back to you for advice, right?
Ever felt like anxiety is holding you back? In this episode of 'Conscious Sobriety', Stephanie Moyer sits down with Sean to unpack the complex world of anxiety and what keeps us moving forward. Stephanie and Sean dive into the nitty-gritty of managing anxiety, sharing practical tips and heartfelt stories that are sure to resonate with anyone who's ever felt stuck.
Sean opens up about his personal battle with anxiety and how he found the drive to push through it, offering a raw and relatable perspective. Stephanie also reflects on her own experiences with drinking and how sobriety has given her a new lens to view life's challenges. They emphasize the importance of self-compassion, learning from mistakes, and treating yourself as a friend.
This isn't just a chat about overcoming anxiety; it's about building a positive relationship with yourself and adopting a growth mindset. Whether you're struggling with anxiety or just looking for some motivation, this episode is packed with insights that can help you navigate your own journey. Tune in for a conversation that's both informative and inspiring, offering real-life advice for tackling life's obstacles.