Dr. Kevin Gilliland
Dr. Kevin Gilliland
Struggling With Success (Naomi Osaka)
Struggling With Success (Naomi Osaka)
Struggling With Success (Naomi Osaka)
Wednesday 2nd June 2021
Dr. Kevin Gilliland discusses Naomi Osaka's mental health struggles and the pressures of success in professional sports. Listen now for insights.
Explicit
31 minutes
Informative
Inspiring
Compassionate
Thought-provoking
Supportive
About this podcast
Author:
Dr. Kevin Gilliland
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Mindfulness & Technology in Health
Navigating Intimate Relationships
Financial Health in Recovery
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Episodes:
63 (View all)
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Get the buttons here!Success and Strain: Naomi Osaka's Mental Health Journey
We fail to understand that successful people have some unique challenges.
Imagine being at the top of your game, only to find that success comes with its own set of mental hurdles. That's exactly what Dr. Kevin Gilliland unpacks in this episode, using tennis star Naomi Osaka's recent withdrawal from the French Open as a focal point. Osaka stepped back from the tournament, citing the immense pressure and mental health struggles she faced due to mandatory media obligations. Dr.
Gilliland dives deep into the often-overlooked mental health challenges that accompany high levels of success. He highlights how even those who seem to have it all can struggle with anxiety, stress, and the burden of maintaining their status. The conversation moves beyond Osaka to explore the broader stigma surrounding mental health in professional sports. How can athletes balance their drive for success with the need for self-care? Dr.
Gilliland offers practical advice on managing a busy mind, from breathing exercises to slowing down and finding emotional balance. This episode is a must-listen for anyone grappling with the pressures of success or supporting someone who is. With a blend of empathy and expertise, Dr. Gilliland provides a refreshing perspective on the importance of mental well-being, regardless of one's achievements.