Kick Procrastination to the Curb with Stacey Ziegler's Handy Tips
When you want to do something, the more you ponder and wait and think about doing it, the more you push it to the side and avoid it. We tend to avoid, walk away, and maybe we go get something to eat. Right, we feel that avoidance with food it's a distraction or another distraction.
Ever find yourself putting things off until the last minute? You're not alone. In this episode of 'Speak Truth', Stacey Ziegler, a holistic life coach, dives into the pesky habit of procrastination and offers some straightforward, practical advice to help you get things done. Stacey's approach is all about shifting your mindset and making small, actionable changes that can have a big impact.
She suggests flipping the script from 'I have to do this' to 'I get to do this', which can transform your perspective and boost your motivation. One of her standout tips is the power of self-praise. Celebrating even the smallest accomplishments can give you the boost you need to keep going. Stacey also recommends using checklists to stay organized and taking short breaks to stretch and recharge. These simple strategies can make a world of difference in overcoming procrastination.
Stacey's episode is a treasure trove of practical tips for anyone struggling with procrastination. Whether you're looking to tackle your to-do list or just want to feel more productive, her advice is both motivational and easy to implement. So why wait? Dive into this episode and start taking steps towards a more productive, fulfilling life.