Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Stimulants & ADD: What You Should Do
Stimulants & ADD: What You Should Do
Stimulants & ADD: What You Should Do
Thursday 6th June 2019
Learn about natural treatments for ADD with Drs. Daniel and Tana Amen on The Brain Warrior's Way Podcast. Discover tips on nutrition, exercise, and more.
16 minutes
Informative
Empowering
Supportive
Encouraging
Transformative
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Understanding ADD: Natural Solutions and Insights from Dr. Daniel and Tana Amen
Trying to wake them is like trying to wake the dead. I didn't know any of this information when I was young and as a teenager I could relate to what you're saying.
Ever wondered why stimulants work wonders for some people with ADD but wreak havoc for others? Dr. Daniel Amen and Tana Amen break it down in this episode of The Brain Warrior's Way Podcast. They dive into the complexities of the seven different types of ADD, each with its own quirks and challenges. If you've been struggling to find the right treatment, this episode is a goldmine of information.
The Amens discuss the pitfalls of relying solely on stimulants like Ritalin, which can sometimes make symptoms worse instead of better. Instead, they offer a treasure trove of natural treatments that might just be the game-changer you need. From the importance of starting your day with protein-packed meals to how exercise can be a lifesaver, they cover it all. Ever thought that your morning donut could be sabotaging your focus? Dr.
Amen explains why nutrition is key in managing ADD symptoms effectively. Tana Amen adds her two cents on how movement and coordination exercises can bring relief. And it’s not just about what you eat or how you move; they also touch on the significance of iron levels and the power of positive thinking. By the end of this episode, you'll have a clearer picture of how to tackle ADD naturally, making it a must-listen for anyone navigating this challenging condition.