Finding Balance: Navigating Sobriety and Mental Health with Bran FS
It's so strange to me as me, being a person who identifies as somebody who struggles with addiction and just has zero coping skills or has coping skills but, like, doesn't actively use them all the time. It's nice to talk about them, but it's also really exciting to think about all these people that I'm going to bring to you in The Next Few Weeks and Months, because I think they have a lot to offer, and I hope that this podcast finds you in a way that helps you.
Ever felt like life's challenges just keep piling up? In this episode of 'Way To Feel', Bran FS returns after a break to dive into the rollercoaster of recovery and mental health. Titled 'Still I Wander', Bran opens up about his personal journey, sharing how holidays, stress, and life's curveballs can test one's sobriety. He gets real about the role trauma plays in recovery and how connecting with others can be a lifeline.
Bran's candid reflections offer a mix of practical advice and heartfelt stories, making this episode a must-listen for anyone on the path to sobriety. With his honest approach, Bran sheds light on the importance of self-care and the power of community in healing. If you're looking for relatable experiences and genuine support, tune in to 'Still I Wander' for insights that resonate deeply.