Way To Feel
Way To Feel
Episode Eight- The Ghost Isn’t You
Episode Eight- The Ghost Isn’t You
Episode Eight- The Ghost Isn’t You
Tuesday 26th October 2021
Tune in to 'Way to Feel' as Bran FS discusses his sobriety journey, self-discovery, and the healing power of music.
Explicit
34 minutes
Thought-provoking
Raw
Engaging
Informative
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!The Ghost Isn’t You: Embracing Change in Sobriety and Mental Health
And my point of just talking about that for a second is not just that. Because when you tap into it, you start discovering a lot of things about yourself.
Ever felt like the ghost of your past self is haunting you? In this episode of 'Way to Feel', Bran FS dives deep into his journey of sobriety and mental health. He reflects on how he once viewed his recovery as a constant battle but has since learned to focus on the positive changes in his life.
Bran opens up about how music, especially hardcore and metal, has been a lifeline, helping him connect with his emotions and navigate through tough times. He doesn’t shy away from discussing the loneliness that often accompanies sobriety, sharing how self-acceptance and self-discovery have become his guiding lights. This episode is a heartfelt exploration of finding inspiration and motivation in unexpected places. Whether you're struggling with addiction or supporting someone who is, Bran’s story offers a beacon of hope and resilience.