Episode Two- Holding OnEpisode Two- Holding On
Way To Feel
Bran FS discusses letting go of resentment, fear, and trauma, sharing his personal journey through codependency and family struggles.
35:31•1 Feb 2022
Holding On: Bran FS on Letting Go of What Hurts Us
“But here I am, in my 30s, trying to figure it out and doing it, because it's what is making me feel better, and I think I think you can do it too. I think that I'm not a professional at this, I really am not.”
Ever feel like you're gripping too tightly to things that drag you down? In this episode of 'Way to Feel', Bran FS gets real about the struggle of letting go. He dives into how we often cling to resentment, fear, and trauma, and how these emotions can hold us back. Bran shares his own battles with codependency and the tricky waters of family relationships.
His candid stories reveal the raw truth about moving forward in recovery and mental health, even when it feels impossible. Throughout the episode, Bran's honesty and vulnerability shine, offering a beacon of hope for those on their own healing journey. He reminds us that while he's no expert, he's living proof that change is possible. Tune in to hear Bran's heartfelt advice and discover how you too can start letting go and moving forward.
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